Right Recipe Happy Life – 14 Tips to Your Best Self
With the right recipe, happy life experiences are almost guaranteed! Look at each part of your life and how you can improve your health and wellbeing for true life satisfaction.
Feel your best and know you are working at your optimal level.
Life is too short to be anything but happy!
Recipe for Living Your Best Life
Start living your best life now by focusing on some
Exercise for a Healthy Body
Exercise in a way that works best for your body and needs! Exercising can help you stay flexible and comfortable in your own skin.
TRX suspension training offers a versatile workout experience that adapts to your personal strengths and abilities or limitations.
Eat Healthy Foods
Start by eating breakfast every day to start your days off on the best note. Give your body fuel to tackle any tasks that lie ahead.
Practice Self Care
Self care gives your loved ones and the world the best version of yourself!
Learn to take breaks and do things that build you up with all the best feelings.
Oftentimes your best self care comes down to spending time on activities you enjoy.
Top Self Care Activities
- Running
- Yoga / Aerial Yoga / Pilates
- Hiking or Going for a Walk
- Meditation / Mindfulness
- Gardening
- Baking
- Spending Time with Friends or Family
- Caring for a Pet
- Taking a Much-Needed Nap
- Impromptu Trip to the Beach or Your Happy Place
- Trying a New Hobby
- Joining a Club
- Reading outside in nature
- Find Paddle Boarding near you
Even a little retail therapy can be okay if you’ve set a budget to keep yourself in check!
Your favorite self-care activity may not be the exact same as a friend or family member’s best self care. And that’s totally fine!
Just find what helps you feel like your best version of yourself!
By the way – to learn more about me and some of my favorite things, check out my About page!
Manifesting Your Best Self – Be You Only Better!
Healthier, fitter, stronger, happier, calmer, more productive, more relaxed – whatever it is you want in life, you can achieve amazing things when you put your mind to it!
Right Recipe Happy Life!
Sometimes finding the best happy life recipe for you takes time and tweaking, just like any recipe! Adjust as you go, adding more of what makes you feel great.
- Listen to your body and calm your mind.
- Get enough sleep!
- Eat healthy foods and enjoy your favorites in moderation.
- Choose supplements and vitamins according to your body’s unique needs.
All of these elements work together to help you feel your best! Do you have more suggestions on a recipe for a healthy life?
Share your favorite tips in the comments below!
11.09.22 – Updated to add link to About page and updated retail therapy link.